Blog

You are a nurse, and like your colleagues, you are invaluable. The responsibilities that we carry each day are equal to the force of gravity

Sometimes, you might need to talk to someone right away. Helplines offer immediate, confidential support.

That can take its toll on the mental health of those dedicating their lives to helping others.

Caring for others starts with caring for yourself. In the demanding world of nursing, mindfulness practices—like deep breathing, journaling,