Blog

Apr 18, 2023

Nurses who Knit to Relieve Stress

Knitting is a great hobby that can help relieve stress and anxiety by releasing the happy hormone serotonin, providing a social outlet.

56 views

Nursing and mental well-being. Developing post-COVID Mental wellness

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Apr 18, 2023

Nursing and mental well-being. Developing post-COVID Mental wellness

In a post-COVID world, many people are struggling with the challenges of adjusting to a new normal. This can lead to anxiety, hypervigilance

20 views

9 benefits of nature therapy for Nurses' stress relief

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Apr 18, 2023

9 benefits of nature therapy for Nurses' stress relief

The blog discusses the benefits of nature therapy for nurses' stress relief. It explains that nurses are at high risk of experiencing stress

13 views

"Unleash the Healing Power of Social Support: How Family and Friends Can Boost Your Mental Health"

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Apr 18, 2023

"Unleash the Healing Power of Social Support: How Family and Friends Can Boost Your Mental Health"

The role family and friends play in supporting your mental health We, as humans, require a variety of positive interactions and connections

9 views

Brighten Your Day: 5 Tips for Finding Happiness in Everyday Moments

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Apr 18, 2023

Brighten Your Day: 5 Tips for Finding Happiness in Everyday Moments

The blog discusses the importance of gratitude in promoting well-being among nurses. Gratitude is an emotion that has a positive impact.

21 views

Covid-19 and nurse mental health. Frontline PTSD & the Pandemic

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Apr 18, 2023

Covid-19 and nurse mental health. Frontline PTSD & the Pandemic

Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

10 views

5 Benefits of Fitness for Nurses Overall Well-Being

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Apr 18, 2023

5 Benefits of Fitness for Nurses Overall Well-Being

This blog addresses the benefits of physical fitness for the general health and well-being of nurses, including improved endurance.

11 views

PTSD in nurses: the importance of self-awareness. Coping with Trauma

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Apr 4, 2023

PTSD in nurses: the importance of self-awareness. Coping with Trauma

This blog discusses coping strategies for dealing with flashbacks after experiencing trauma and PTSD. The strategies include deep breathing.

18 views

The Puppy Prescription: How Your Furry Friend Can Help You Stay Healthy

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Apr 4, 2023

The Puppy Prescription: How Your Furry Friend Can Help You Stay Healthy

This blog explores how dogs can improve our mental health and well-being.

56 views

Little Moments, Big Rewards: How Micro-Breaks Help Nurses Recharge and Refocus

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Apr 4, 2023

Little Moments, Big Rewards: How Micro-Breaks Help Nurses Recharge and Refocus

Nursing and Stress. What are micro-breaks, and how can they help? When you are so busy of the strain and fatigue your body is feeling.

43 views

Nurses Mental Health: The Importance of Self-Compassion

Project Renew

Apr 4, 2023

Nurses Mental Health: The Importance of Self-Compassion

This blog emphasizes the importance of self-compassion for nurses' mental health, especially during the pandemic.

23 views

From Scrubs to Sketches: How Creative Hobbies Can Help Nurses De-Stress

Project Renew

Apr 4, 2023

From Scrubs to Sketches: How Creative Hobbies Can Help Nurses De-Stress

Nursing and stress: the importance of creativity. Wow, really, crafts can make me feel better?

30 views

Cats reducing stress the science behind the purr

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Mar 21, 2023

Cats reducing stress the science behind the purr

Cats have been a popular companion for thousands of years and for good reason. Not only do they offer unconditional love.

97 views

Nurse Burn out. POST COVID EXITING WHAT ALTERNATIVES DO I HAVE?

Project Renew

Mar 21, 2023

Nurse Burn out. POST COVID EXITING WHAT ALTERNATIVES DO I HAVE?

In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

11 views

Sound Healing Therapy: The Power of good vibrations for promoting Mental Health in Nurses...

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Mar 21, 2023

Sound Healing Therapy: The Power of good vibrations for promoting Mental Health in Nurses...

a holistic practice that uses different sounds and vibrations to improve overall health and promote positive mental health. The post explain

59 views

Nursing and PTSD recovery. Your Road to Recovery from PTSD trauma

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Mar 21, 2023

Nursing and PTSD recovery. Your Road to Recovery from PTSD trauma

the topic of PTSD recovery and nursing. It mentions that PTSD can be caused by physical or mental trauma, and that effective treatment.

12 views

Coping with Covid-19 as a nurse: the importance of self-compassion Pressure Post Vid

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Mar 21, 2023

Coping with Covid-19 as a nurse: the importance of self-compassion Pressure Post Vid

The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

12 views

The Impact of the Global Pandemic on Nurses

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Mar 21, 2023

The Impact of the Global Pandemic on Nurses

"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...

13 views

Nursing and Stress: the importance of recognizing your stressors that lead to Poor Mental Health

Project Renew

Mar 7, 2023

Nursing and Stress: the importance of recognizing your stressors that lead to Poor Mental Health

Factors in a person's environment, as well as their body and mind, can contribute to mental illness. The effects of stress on daily function

35 views

PTSD in nurses: the importance of self-compassion. Flashbacks & PTSD symptoms

Project Renew

Mar 7, 2023

PTSD in nurses: the importance of self-compassion. Flashbacks & PTSD symptoms

This blog article explores nurses' PTSD symptoms and self-compassion. PTSD affects around 1 in 3 trauma survivors. Work, home, and relations

22 views

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