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Resilience is a critical skill in maintaining a healthy and fulfilling life, but when depleted, it can lead to burnout.

Nurses are known for their commitment and work ethic, but how often do they receive gratitude and appreciation?

This blog discusses the isolation and stress that nurses faced during the pandemic, particularly their involvement in end-of-life.

Shortness of breath is a common symptom of anxiety and panic attacks. When your fight or flight response is activated, your body.

In this blog post, we discuss the importance of mental health in the workplace and ways to create a positive mental health space at work.

This blog discusses the symptoms, causes, and treatment of fatigue, a common condition that affects physical and mental health.

The COVID-19 pandemic has led to an increase in loneliness and isolation, with healthcare workers among those at risk.

Remember that prioritizing your health is not a sign of selfishness but a necessary act. Putting your health first can make you more resilie

Gratitude And Resilience For Nurses: The Role Of Gratitude In Building, Emotional Strength In The Face Of Stress. An exhausted nurse.

The role family and friends play in supporting your mental health We, as humans, require a variety of positive interactions and connections

The blog discusses the importance of gratitude in promoting well-being among nurses. Gratitude is an emotion that has a positive impact.

Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

Nursing and Stress. What are micro-breaks, and how can they help? When you are so busy of the strain and fatigue your body is feeling.

Meta Description: Learn how nurses can manage and prevent flashbacks and dissociation associated with PTSD during the pandemic.

Nursing and stress: the importance of creativity. Wow, really, crafts can make me feel better?

In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

a holistic practice that uses different sounds and vibrations to improve overall health and promote positive mental health. The post explain

the topic of PTSD recovery and nursing. It mentions that PTSD can be caused by physical or mental trauma, and that effective treatment.

The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...