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Breathing Through the Storm: Techniques for Coping with Shortness of Breath and Anxiety
Shortness of breath is a common symptom of anxiety and panic attacks. When your fight or flight response is activated, your body.
Project Renew
May 2, 2023
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Trauma and nurses: the role of positive coping strategies. Tap Into All Your Senses
Nurses face high-stress situations daily, and if not managed correctly, it can negatively affect them.
Project Renew
May 2, 2023
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