Blog

Resilience is a critical skill in maintaining a healthy and fulfilling life, but when depleted, it can lead to burnout.

In today's fast-paced work environment, burnout and exhaustion are common. Building resilience and a supportive team at work.

Nurses are known for their commitment and work ethic, but how often do they receive gratitude and appreciation?

This blog provides practical tips for nurses to achieve a healthy work-life balance (WLB) and emphasizes the importance of WLB.

This blog explores the link between shift work and poor mental health in nurses, as well as the effects of long work hours.

This blog discusses the isolation and stress that nurses faced during the pandemic, particularly their involvement in end-of-life.

In this blog post, we discuss the importance of mental health in the workplace and ways to create a positive mental health space at work.

This blog discusses the symptoms, causes, and treatment of fatigue, a common condition that affects physical and mental health.

This blog highlights the importance of self-reflection in promoting mental health among nurses. Self-reflection can help identify triggers.

The COVID-19 pandemic has led to an increase in loneliness and isolation, with healthcare workers among those at risk.

The pandemic has led to an increase in sick leave among nurses by over 18%, with a rise in mental health and respiratory-related absences.

Remember that prioritizing your health is not a sign of selfishness but a necessary act. Putting your health first can make you more resilie

Gratitude And Resilience For Nurses: The Role Of Gratitude In Building, Emotional Strength In The Face Of Stress. An exhausted nurse.

The role family and friends play in supporting your mental health We, as humans, require a variety of positive interactions and connections

Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

Nursing and Stress. What are micro-breaks, and how can they help? When you are so busy of the strain and fatigue your body is feeling.

In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...

Factors in a person's environment, as well as their body and mind, can contribute to mental illness. The effects of stress on daily function