Blog

Laughter and humor are often overlooked when discussing ways to improve mental health as nurses. Humor can help create a positive mindset.

This blog highlights the importance of self-reflection in promoting mental health among nurses. Self-reflection can help identify triggers.

This blog discusses the importance of self-compassion for nurses who may experience trauma at work.

This blog discusses coping strategies for dealing with flashbacks after experiencing trauma and PTSD. The strategies include deep breathing.

Meta Description: Learn how nurses can manage and prevent flashbacks and dissociation associated with PTSD during the pandemic.