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Resilience is a critical skill in maintaining a healthy and fulfilling life, but when depleted, it can lead to burnout.

Nurses face high-stress situations daily, and if not managed correctly, it can negatively affect them.

Laughter and humor are often overlooked when discussing ways to improve mental health as nurses. Humor can help create a positive mindset.

the topic of PTSD recovery and nursing. It mentions that PTSD can be caused by physical or mental trauma, and that effective treatment.

How to recognize you might be struggling with your mental health Mental health conditions can manifest themselves in many ways and can be...