Blog

Nurses are known for their commitment and work ethic, but how often do they receive gratitude and appreciation?

This blog discusses the trauma nurses can face in their line of work and provides tips on how to heal from it.

Shortness of breath is a common symptom of anxiety and panic attacks. When your fight or flight response is activated, your body.

Nurses face high-stress situations daily, and if not managed correctly, it can negatively affect them.

This blog discusses the symptoms, causes, and treatment of fatigue, a common condition that affects physical and mental health.

This blog highlights the importance of self-reflection in promoting mental health among nurses. Self-reflection can help identify triggers.

The COVID-19 pandemic has led to an increase in loneliness and isolation, with healthcare workers among those at risk.

This blog discusses the importance of self-compassion for nurses who may experience trauma at work.

In this blog about trauma and nurses, we discuss the importance of self-compassion and developing a mental health care plan.

Remember that prioritizing your health is not a sign of selfishness but a necessary act. Putting your health first can make you more resilie

Gratitude And Resilience For Nurses: The Role Of Gratitude In Building, Emotional Strength In The Face Of Stress. An exhausted nurse.

The role family and friends play in supporting your mental health We, as humans, require a variety of positive interactions and connections

Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

This blog explores how dogs can improve our mental health and well-being.

This blog emphasizes the importance of self-compassion for nurses' mental health, especially during the pandemic.

Meta Description: Learn how nurses can manage and prevent flashbacks and dissociation associated with PTSD during the pandemic.

a holistic practice that uses different sounds and vibrations to improve overall health and promote positive mental health. The post explain

the topic of PTSD recovery and nursing. It mentions that PTSD can be caused by physical or mental trauma, and that effective treatment.

The effects of Long Covid on nurses During the pandemic, nurses were part of the frontline workforce.

PTSD can be a long and challenging road, but many people have gone on to lead fulfilling lives after recovering from it.