Blog

Discover the therapeutic benefits of knitting and crocheting for nurses and frontline workers. We are exploring crafts to combat stress.

Discover effective strategies for nurses to build resilience in times of crisis. The recent pandemic highlighted the immense contributions.

Learn essential techniques for nurses to achieve work-life balance, setting realistic expectations, managing stress, taking breaks.

Colour therapy, or Chromotherapy, is an alternative medical treatment that uses colour. Nurses who are constantly under stress may benefit.

This blog provides practical tips for nurses to achieve a healthy work-life balance (WLB) and emphasizes the importance of WLB.

This blog discusses the trauma nurses can face in their line of work and provides tips on how to heal from it.

This blog explores the link between shift work and poor mental health in nurses, as well as the effects of long work hours.

This blog discusses the isolation and stress that nurses faced during the pandemic, particularly their involvement in end-of-life.

Crafting is a way to improve mental health and mood. Many studies have shown that people who regularly participate in crafts feel happier.

The COVID-19 pandemic has led to an increase in loneliness and isolation, with healthcare workers among those at risk.

This blog discusses the importance of self-compassion for nurses who may experience trauma at work.

In this blog about trauma and nurses, we discuss the importance of self-compassion and developing a mental health care plan.

Gratitude And Resilience For Nurses: The Role Of Gratitude In Building, Emotional Strength In The Face Of Stress. An exhausted nurse.

Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

The role of creativity in promoting mental health among nurses For many years the evolution of new and creative ideas within the healthcare

The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...

Trauma-informed care for nurses. Dissociation and detachment are in themselves not classed as mental health conditions.

Factors in a person's environment, as well as their body and mind, can contribute to mental illness. The effects of stress on daily function

This blog article explores nurses' PTSD symptoms and self-compassion. PTSD affects around 1 in 3 trauma survivors. Work, home, and relations