Blog

In 2023, nurse burnout emerged as a pressing concern. Explored in the "Journal of Clinical Nursing," it's a topic we can't ignore.

Nurses are known for their commitment and work ethic, but how often do they receive gratitude and appreciation?

Achieving a healthy work-life balance is critical for nurses to maintain their own well-being.

This blog provides practical tips for nurses to achieve a healthy work-life balance (WLB) and emphasizes the importance of WLB.

This blog explores the link between shift work and poor mental health in nurses, as well as the effects of long work hours.

Nurses face high-stress situations daily, and if not managed correctly, it can negatively affect them.

The pandemic has led to an increase in sick leave among nurses by over 18%, with a rise in mental health and respiratory-related absences.

Nursing and Stress. What are micro-breaks, and how can they help? When you are so busy of the strain and fatigue your body is feeling.

Nursing and stress: the importance of creativity. Wow, really, crafts can make me feel better?

the topic of PTSD recovery and nursing. It mentions that PTSD can be caused by physical or mental trauma, and that effective treatment.

How to recognize you might be struggling with your mental health Mental health conditions can manifest themselves in many ways and can be...

Mental health support for nurses. What to do if a colleague has PTSD? Understanding how to support someone with PTSD can seem daunting if...

Daily gratitude is an essential aspect of a healthy lifestyle that can help improve mental and physical well-being. Gratitude is the quality

"Redeployed & Overwhelmed: The Impact of Nurse Redeployment During the Pandemic…

As nurses we have  witnessed how stress can ruin mental health. Recognizing mental health stressors is crucial.