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Navigating Shift Work and Digestive Health: Tips for Avoiding Discomfort
Shift work can be challenging, taking a toll on our physical and mental health, and causing digestive discomfort.
Project Renew
May 23, 2023
17 views


The effects of toxic work environments on nurses health, and how to improve it
Nursing is a profession that offers numerous opportunities to serve communities and make a positive impact. However, nurses are not immune.
Project Renew
May 16, 2023
11 views


Work-Life Balance for Nurses: Techniques to Prioritize Self-Care and Enhance Well-Being
Learn essential techniques for nurses to achieve work-life balance, setting realistic expectations, managing stress, taking breaks.
Project Renew
May 16, 2023
49 views


The Importance of Gratitude in Promoting Well-Being Among Nurses
Nurses are known for their commitment and work ethic, but how often do they receive gratitude and appreciation?
Project Renew
May 9, 2023
10 views


How Colour Therapy Can Improve Mental Health Among Nurses: Top 5 Colours to Use
Colour therapy, or Chromotherapy, is an alternative medical treatment that uses colour. Nurses who are constantly under stress may benefit.
Project Renew
May 9, 2023
12 views


Essential Tips for Nurses to Set Realistic Boundaries and Achieve Work-Life Balance
Achieving a healthy work-life balance is critical for nurses to maintain their own well-being.
Project Renew
May 9, 2023
12 views


PTSD in healthcare workers. Feeling isolated? Why it's vital to build your social support network
The COVID-19 pandemic has led to an increase in loneliness and isolation, with healthcare workers among those at risk.
Project Renew
May 2, 2023
12 views


Prioritizing Your Health: Because Netflix and Cheetos Can't Be Your Only Friends
Nurse burnout is a common problem caused by long working hours, heavy workload, and lack of work-life balance.
Project Renew
May 2, 2023
12 views
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