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The COVID-19 pandemic has taken a toll on healthcare workers, resulting in a surge of nurse burnout.

The role of creativity in promoting mental health among nurses For many years the evolution of new and creative ideas within the healthcare

This blog discusses coping strategies for dealing with flashbacks after experiencing trauma and PTSD. The strategies include deep breathing.

This blog explores how dogs can improve our mental health and well-being.

This blog emphasizes the importance of celebrating small wins in our daily lives to boost our self-esteem, confidence, and overall happiness

Nursing and Stress. What are micro-breaks, and how can they help? When you are so busy of the strain and fatigue your body is feeling.

Nursing and stress: the importance of creativity. Wow, really, crafts can make me feel better?

Cats have been a popular companion for thousands of years and for good reason. Not only do they offer unconditional love.

In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

a holistic practice that uses different sounds and vibrations to improve overall health and promote positive mental health. The post explain

the topic of PTSD recovery and nursing. It mentions that PTSD can be caused by physical or mental trauma, and that effective treatment.

The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...

This blog article explores nurses' PTSD symptoms and self-compassion. PTSD affects around 1 in 3 trauma survivors. Work, home, and relations

explore the short and long-term effects of COVID-19 on the healthcare system.

This blog examines how the COVID-19 pandemic has exacerbated nurse burnout, depression, anxiety, PTSD, and tiredness.

The advent of an unplanned child who is born prematurely can cause a whole new range of feelings to surface within a family.

This blog post discusses employee appreciation's emotional benefits for nurses.

How to recognize you might be struggling with your mental health Mental health conditions can manifest themselves in many ways and can be...

PTSD can be a long and challenging road, but many people have gone on to lead fulfilling lives after recovering from it.