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In today's fast-paced world, work can often feel overwhelming, leaving us drained and lacking motivation. Humour is truly the best medicine!

Discover the therapeutic benefits of knitting and crocheting for nurses and frontline workers. We are exploring crafts to combat stress.

Colour therapy, or Chromotherapy, is an alternative medical treatment that uses colour. Nurses who are constantly under stress may benefit.

Laughter and humor are often overlooked when discussing ways to improve mental health as nurses. Humor can help create a positive mindset.

a holistic practice that uses different sounds and vibrations to improve overall health and promote positive mental health. The post explain