Blog

In 2023, nurse burnout emerged as a pressing concern. Explored in the "Journal of Clinical Nursing," it's a topic we can't ignore.

Discover effective strategies to tackle chronic constipation and find sweet relief in this comprehensive nurse's guide.

Discover the therapeutic benefits of knitting and crocheting for nurses and frontline workers. We are exploring crafts to combat stress.

From Stigma to Support: Promoting Open Dialogue on Nurse Mental Health" highlights the between work and mental health wellness.

Discover the profound impact of nature therapy, also known as ecotherapy or green therapy, on nurses' well-being.

Achieving a healthy work-life balance is crucial for nurses, who work tirelessly to provide vital care and support to patients.

Learn essential techniques for nurses to achieve work-life balance, setting realistic expectations, managing stress, taking breaks.

Achieving a healthy work-life balance is critical for nurses to maintain their own well-being.

This blog provides practical tips for nurses to achieve a healthy work-life balance (WLB) and emphasizes the importance of WLB.

The article discusses the importance of mental health in the workplace and how employers have a responsibility to support their employees.

Shortness of breath is a common symptom of anxiety and panic attacks. When your fight or flight response is activated, your body.

Nurses face high-stress situations daily, and if not managed correctly, it can negatively affect them.

This blog discusses the importance of self-compassion for nurses who may experience trauma at work.

In this blog about trauma and nurses, we discuss the importance of self-compassion and developing a mental health care plan.