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It's more important than ever that nurses learn to adopt effective coping strategies to ensure they are prioritizing their mental wellness.

Massive wave of nurses leave it has never been more important to understand the reasons why ?

Creating a Healthy Work-life Balance Nursing is one of the Most Rewarding Professions And Nurses around the globe are loved by many, but...

The Emotional and Physical demands of Nursing. Can take their toll on you both physically and mentally. This can lead to compassion fatigue.

The Importance of Self-Care for Nurses' Mental Health. Working as a nurse is fast-paced, dynamic risking assessing and little rest.

Are you feeling overwhelmed stress? Below are some tips for managing stress effectively. How Nurses Can Manage Stress and Prevent Burnout...

It’s no secret that being a nurse is a deeply rewarding profession, but that doesn’t mean it's free of stress and emotional challenges....

The Great Resignation: Why Nurses Are Walking Away. the pressures on nurses have escalated to unprecedented levels.

At the core of our healthcare system, nurses encounter an overwhelming number of obstacles, with post-traumatic stress disorder (PTSD)...

An Introduction to Self-Understanding Through the Exploration of Your Emotional Terrain Imagine your emotional world as a vast map, with...

Promoting a Culture of Wellness: It is more important now than ever before to take proactive steps to support nurses with addictions

The holiday season can be a joyful time, but for nurses, it often means juggling work, family, and self-care.

Energize Your Nursing Journey: Food for Thriving Through Long Shifts. This blog post will discuss five foods that can give you more energy.

A Welcome Refuge: Embracing Unconditional Support and Friendship Enter the precious world of nurse-pet relationships

Strategies for Nurses to Move Forward is a blog post that acknowledges the presence of trauma within the nursing profession.

Promoting a culture of wellness is crucial to address alcohol and drug addiction among nurses.

Learn essential techniques for nurses to achieve work-life balance, setting realistic expectations, managing stress, taking breaks.

This blog discusses the importance of self-compassion for nurses who may experience trauma at work.

In this blog about trauma and nurses, we discuss the importance of self-compassion and developing a mental health care plan.

You are a nurse, and like your colleagues, you are invaluable. The responsibilities that we carry each day are equal to the force of gravity